Features:

• Sleep Score and Analysis: Yes, with advanced sleep tracking, sleep coach, breathing changes, and nap detection.
• Battery Life (Smartwatch Mode): Up to 28 days / 37 days with solar charging.
• Built-in Mapping: Yes.
• Pulse Ox Blood Oxygen Saturation: Yes.
• Garmin ECG App: Yes.
• LED Flashlight: Yes.
• Garmin Pay™: Yes.
• Multi-band GPS: Yes.
• Music Storage: Yes.
• Training Status: Yes.
• Display Type: Transflective memory-in-pixel (MIP) for good visibility in sunlight.
• Solar Charging: Yes.
• Touchscreen: Yes.
• Water Resistance Rating: 10 ATM.

General:

• Strap Material: Silicone.
• Lens Material: Power Glass™.
• Bezel Material: Stainless steel.
• Case Material: Polymer steel back with glass fiber reinforcement.
• QuickFit™ Watch Strap Compatible: Yes (26 mm).
• Physical Size: 51 × 51 × 14.9 mm.
• Compatible Wrist Circumferences:
• Silicone strap: 127–210 mm.
• Leather/Textile strap: 135–213 mm.
• Metal strap: 135–225 mm.
• Weight: 96 g (case only: 68 g).
• Color Display: Yes.
• Large Text Size Option: Yes.

Battery Life:

• Smartwatch Mode: Up to 28 days / 37 days with solar charging.
• Energy-Saving Watch Mode: Up to 90 days / 1+ year with solar charging.
• GPS Only: Up to 89 hours / 122 hours with solar charging.
• All Satellite Systems: Up to 63 hours.
• Charging Method: Garmin proprietary plug charger.
• Memory/History: 32 GB.

Health & Wellness Monitoring:
Resting pulse, abnormal heart rate alerts, breathing rate, fitness age, Body Battery™ energy monitor, all-day stress, relaxation breathing timer, breathing exercises, advanced sleep tracking, women's health, health snapshot, skin temperature, and jet lag advisor.

Sensors:
GPS, GLONASS, Galileo, Garmin Elevate™ wrist heart rate monitor, barometric altimeter, compass, gyroscope, accelerometer, and ambient light sensor.

Activity Profiles:
Includes gym, multisport, running, cycling, swimming, outdoor recreation, motor sports, ball sports, winter sports, and more.

Additional Features:
Smart notifications, text reply/rejection (Android™ only), on-screen training animations, customizable screens, route guidance, training load, VO2 Max, race predictor, and more.

Items inlcuded:

• fēnix® 7X Pro Solar Edition
• Charging/data cable
• Documentation